All articles by: Vivian KELLY

Ginger isn't just good for adding zing to your meals, it's also pretty amazing for spicing up your health too. From detoxing ginger baths to tummy ache fighting teas, ginger has...

It's Friday, which for us usually means a BIG glass of wine after work, but maybe these figures will change your mind. Doctors say a large glass of wine contains about 200 calories...

Seven in one men are diagnosed with Prostate cancer every year, but we never thought this could influence their outcome. I think we’ve heard it all now… Good news for all the...

Always find yourself running dry just a week after payday? Splurge days, impulse buys and zero management over your funds - sounds all too familiar, right? Don't fret, transforming...

As the clocks take a backward turn this month many of us are going to feel the effects of shorter days and darker evenings. From comfort eating to feeling under the weather and...

Looking to make something ghoulishly good this Halloween? We've just the answer for you. Pumpkin. Trust us, it's the wonder ingredient that tastes amazing in sweet and savoury dishes...

Ladies, bin your slimming pills and your crazy diet fads, we've got something even better to help. According to science, soaking up some rays could help you stay slim! The best part...

If you’re a lover of crunchy celery sticks this will come as good news! Celery might be just what you need to protect you against cancer. Yep, you heard us. New research has found...

Many of us have moments of insecurity and low self-esteem but don't let it get you down! Confidence isn't as difficult as people make it out to be. There are TONS of pick-me-ups...

Little girls swearing in the name of feminism? This is probably the best damn video we’ve seen in a while... These little girls know how to get their message across.The powerful...

Got a coca-cola addiction? Science has confirmed that, your innocent bottle of soda could be doing you more harm than good. According to the new stats drinking carbonated drinks...

Ever watched a troupe of baby-oiled hunks shaking it off to Sex Bomb? Or a sexy female stripper offering up lap dances and working the pole? Maybe we’re on the spectrum, but these...

National Mushroom Day is not only for the mushroom fans out there. Mushrooms have powerful effects on your health. Heck, many even consider it a miracle food! With immune boosting...

The thought of washing our hair, strapping on a set of false lashes and dolling ourselves up used to be a happy one. But once you hit your mid-twenties those days are well and...

Ready to give up smoking? With the government's 28-day national stop smoking challenge, Stoptober, what could be a better time to find out some new and interesting ways to help...

Did you face issues when you were growing up? In one form or another, we all have. Think about it. Millions of girls worldwide are victims of some form of physical violence, sexual...

In the UK 50,000 new cases of breast cancer are diagnosed every year. Every woman is at risk of breast cancer but the earlier it's spotted the better the chances are to cure it...

Being young, healthy and fit is ideal but not exactly reality. From painful periods to achy feet and loose bowels, thousands of young adults suffer from these common symptoms...

If one thing is for sure, Brits love their drink and now, with London Cocktail Week (LCW) up and running we finally get to immerse ourselves in the best of London's cocktail culture...

Tired of feeling sluggish and out of sync? Chances are you're probably low on energy. But that doesn't mean you need to nap or grab a sugary energy drink to give you a boost....