All articles by: Vivian KELLY

Don't be fooled, aside from carving spooky faces and baking pumpkin pies there are tons of other things pumpkins are good for, like your health! Especially when it comes to pumpkin...

If there’s one food we can call holy, it has to be chia. These nutty flavoured seeds are packed with tons of vitamins and minerals helping you to lose weight, beat cravings, look...

Everyone knows Mondays suck. Period. But don't let stress and weekday drudgery ruin your week! It's time we finally reclaim our happiness and start getting motivated again - are...

When was the last time you checked your breasts? Ages ago, right? Girls, it's time we changed things! The Sofeminine team is standing up against breast cancer with a #CHECKYOURSELFIE...

They say the older you get the less you care, but this couldn't be further from the truth. For us, as soon as we hit our 20s and 30s life was anything but a satisfaction. Do you...

Sounds like an ambitious statement, right? Well, we're serious. Science says that a single glass of red wine could actually carry the same heath benefits as a one hour sweat session...

Emma Watson inspired the world on Saturday in an effort to launch HeForShe, a campaign which calls on men and boys to support gender equality. And with over half a million already...

From exfoliating salt to detoxing dead sea mud and nourishing seaweed, hitting the beach is practically like going to your favourite spa, only it's free and totally natural. What...

Men. Ridiculous. They complain about us b*tching, moaning and whining yet they're the one's acting like basic bitches half of the time. While we're all for gender empowerment...

Is oil actually that good for you? Well yes. Despite popular belief that oil is fattening, if you pick the right one, oils can actually provide your body with nutrients to help...

Best friends are so much more than just friends. Like sisters, they can drive you crazy, make your angry and even bring you to tears. But when you're this close it's totally normal...

Making your wedding guest list is anything but easy. Friends, family, co-workers, neighbours...it's by far one of the toughest parts of the wedding process. But if you're faced...

While waking up at the crack of dawn and dragging your feet out the door isn't anyone's idea of a good morning, you may be surprised to find out how much it can really change...

Inflammation is thought to be the root cause to many serious illnesses as well as the reason you feel fatigued and generally out of sorts. BUT there is a way you can help counteract...

The world goes mad with every iPhone launch but the iPhone 6? Well it's bigger and better than EVER. For starters it's not just the one phone - Apple are launching TWO new phones...

Every so often you hit a relationship milestone where things get... let's just say comfortable. Effort turns into laziness, in-jokes become your only jokes and post-sex cuddling...

Does your man leave the milk outside the fridge like everyday single day? Does he ever pick up his socks? Does he keep you waiting? It’s fair to say that us girls put up with a lot...

Constantly in a panic and not sure how to cope? Whether you become angry and agitated or depressed and blue, dealing with stress is anything but easy. The good news is there are...

Want to be irresistible to women? Want to know the secrets of how to win her love and trust for the long haul? Well, there are a few things you fellas can do to instantly win...

Skype sex is basically masturbation except with a one-man audience. Long distance lovers, this is probably nothing new to you but if you haven't tried it yourself then you're...