All articles by: Vivian KELLY

With a fading confidence in public food standards (horsemeat anyone?!) it’s no surprise that we're seeing a shift in the way we eat. Right now we’re obsessing over flexitarianism...

If you're a part-time puffer who can't resist lighting up when you're out, it's time to face up to your social-smoking habits. We're all aware of the dangers (cigarette packs...

Having a downright miserable day? We've all been through it. Your inbox is full to the brim, your computer keeps crashing and even your favourite sushi is sold out for lunch....

Everyone's using Tinder. It's the millennial way of dating and meeting other potentially like-minded guys who could end up being your boyfriend, husband (or just buying you tonight's...

Going out with a mummy's boy can be tricky. He might spend so much time with her that you wonder who's actually in the relationship. Resent her calls? It can happen, but on the...

Are you tugging and rolling in bed? Putting a pillow over your head? Sleeping in separate beds? There’s no doubt that loud, hoarse breathing while you’re trying to sleep is anything...

In the quest for clear beautiful skin women will go to great lengths to get the OMG results they’re looking for. Whether you’re weaving 24 karat gold through your dermis or feeding...

Women are finding more ways than one to put their boobies to good use. As women swap booze for breasts they've gone from photographing their nips for NIPnominate and now they're...

Is it impossible to go on Facebook without seeing new photos of your girlfriends' beautiful newborns? Does it seem like you’re the only one not having a baby? If you’re all for...

Have you noticed your libido come to an unexpected halt lately? Whether life’s stresses have gotten the best of your mojo or your hormones are to blame, everyone’s sex life has...

As time passes, it’s only natural to wonder whether your man is planning on making you his wifey for lifey. If you feel like your relationship is ready to take on marriage then...

Got an out-of-control addiction to chocolate? There's no need to beat yourself up. Especially when it is National Chocolate Week! Not when your habit can actually be good for you...

Boyfriend just dumped you? Your other half being a pain? Feeling a bit lonely and out of control? There’s only one thing better than love. Chocolate. Gooey, rich, decadent chocolate...

Anything as delicious as honey has gotta be bad for your health right? Not Manuka honey! It has powerful anti-viral, anti-septic and gut controlling properties which means that...

Are you done putting all your time and energy into the company and not being recognized for your achievements? Are the rungs on your career ladder ever further out of reach? Get...

There's nothing quite like a sugar hit. A midmorning chocolate bar, tea and cake, a cocktail after work... you just feel amazing, until, our old friend sluggishness kicks in....

Your heart is one impressive organ pumping 2,000 gallons of blood per day. As women age, we are far more likely to develop heart disease than breast cancer (3 times more likely...

Contrary to popular belief, Valentine’s Day isn’t only for the ladies. Showing your guy how much you care on this 'special' day is all about celebrating your love and togetherness...

If your skin is constantly misbehaving it could be time to take a moment to listen to its side of the story. From oily break-outs to clogged pores, persistent pimples and hormonal...

Ever feel as though you’re constantly walking on eggshells in your relationship? Do you have a nagging feeling something isn’t quite right with your boyfriend? It’s true, the...