All articles by: Vivian KELLY

Men are smarter than we think. Men famously keep things to themselves (sometimes it pays to be an introvert) but that still doesn’t stop us from wondering what the hell is actually...

Every woman dreads that time of the month. Stabbing cramps? Blow fish bellies? And generally feeling like crap? Periods can't get any worse. But there are things we can do to...

Clay is not just for making pretty pottery people! Its external benefits can help clean, brighten, tighten and exfoliate your skin, all while internally helping to ward off ailments...

You know what we're like before a girl's night out but what about during? It all plays out in our memory like a movie... free booze, sleazy guys, perspiring drunks and the cheeky...

Ever wonder what your lady's really thinking? You're probably familiar with her body language by now - the eye roll, the hair flick, the eyebrow raise and the door slam? A woman's...

We've all dated the guy who's treated us badly, taken us for granted and ultimately broken our hearts. But don't let a crappy experience put a downer on your love life. You need...

Vitamin D is the sunshine vit that we just can't get enough of. Literally. It just isn't sunny enough in the UK and unsurprisingly over 50 per cent of Britons are deficient in...

Garlic, the underrated health hero better known to flavour dishes (and blamed for its bad breath tendencies) is our latest obsession. With infection fighting power, immune boosting...

First dates can be nerve-racking. Heart pounding, palms sweating and a wealth of questions going through your mind. Then he commits one of these date crimes and you've got your...

Alpha Males think treating women like dogs is the only way to get our attention. The funny thing is, they actually believe women can't get enough of them! Us girls would rather a nice...

Looking for a diet that’s practical and effective? The Ayurvedic Diet diet can help you fight disease, lose-weight, live longer and MORE. Discover what it’s all about and start...

Yes we enjoy our spiced-pumpkin lattes at Starbucks and unremittingly watch Sex and the City every Sunday night but we’re not the only ones falling victim to basic bullsh*t. Boys...

Having trouble relating to your beau? Don’t understand why you're always clashing? Being the opposite sex is complicated enough as it is, but if we made the effort to communicate...

Clearly the Aztecs knew a thing or two about superfoods! This blue-green algae has been a vital source of health for centuries and for good reason. A spoonful of powder will have...

Having perennial issues in your relationship but can't seem to put an end to it? The reason is simple. He may not be ready to become a man. It's amazing that no matter what age...

There's no doubt that day-to-day stresses from your diet to your daily commute can all wreak havoc on our skin, that's before we even mention the environmental factors. Pollution...

Want to be super heathy but can't find the time to prep your lunch or to go to that Tabata class? Making big changes to your lifestyle is no easy feat, but it's amazing what a...

Your vagina is pretty damn amazing - it has the power to give birth, self-clean and keep you and your partner pretty happy (endorphins anyone?). But there's still a fair few facts...

There’s always something our boyfriends do to annoy us. One minute we’re loving and laughing and the next minute we’re packing our stuff. Why? Because there’s some things guys...

All women are at least little self-conscious when it comes to sex. A flood of questions come to mind when getting down to it; Do I look fat? Are my boobs saggy? Will he notice...