All articles by: Vivian KELLY

Why put up with a jerk just to end up with a broken heart? What we should be doing is choosing a man that treats us good, right from the start. Yep. We're talking NICE guys. Here...

We've heard how good it is for spots but dabbing tea tree on your zits isn't the only thing this oil is good for. In mouthwashes, moisturisers, ointments, shampoos - the variety...

Your 20s are undoubtedly a defining part of your life. You're mature enough to wanna get your sh*t together but still young enough to get away with slacking (only just). From...

Does he make you feel unwanted but claims to ‘love' you? We know exactly what you’re going through. If his attitude towards love, relationships and commitment are anything but...

Did you know what you eat can influence the way you feel? When you're stressed, angry or blue it's all too easy to indulge in comfort foods but this does NOTHING to help your...

Ever wonder if you're being lied to? Turns out knowing which of our favourite healthy bites are ACTUALLY beneficial and which one's are nothing but a hoax is way more complicated...

Men groping our butts, painful monthly periods and plucking out body hair from all over? Being a woman is anything but easy. In fact, we should all get medals for how much work...

Wanna know what made the Sofem hall of fame? From sunshine and cider to vitamin C's amazing benefits last week was yet another week of gorgeous pins. We hope you're in a pinning...

As one of nature's best medicinal foods pomegranates have been linked to reducing your risk of cancer, heart disease and brain damage! This powerful fruit is also an anti-ageing...

When it comes to being vegetarian, you've probably heard a million misconceptions, a thousand half-truths and no FACTS. But that's all about to change. If you think you'll have...

Overwhelmed by the crater on your forehead? We feel for you. Spots, breakouts and acne are the last thing any of us wants, but believe it or not, there are things you can do to...

If you don't already know, chugging a glass of orange juice isn't just good for ridding sniffles and sneezes! From energy-boosting nutrients and reduced stress, to thicker hair...

Looking for a gentle, yet effective acne treatment but short on money and time? Look no further than home. From lemon's potent citric acid to honey's soothing antibacterial properties...

Vitamin B12 is a nutrient you can't do without! From producing your body's DNA, to preventing heart disease and being your brain's main source of fuel, there's not much this little...

Panicking over the fate of your relationship? Freaking out because you think it's over (or about to be)? Break-ups happen for the pettiest of reasons and sometimes it's all 'cause...

Ever thought about the differences between love and sex? Sometimes we have carnal desires, other times, we yearn for an emotional connection. What the hell does it all mean to men...

Lets face it, coming out of uni and prowling for jobs is nothing but easy. It takes persistence and determination (and a little bit of luck). But don't let that get you down!...

Dreams are one of life's unexplained mysteries that we can't help but question. Sometimes our dreams are so great we hope to never wake up, other times they're just plain scary...

Want to be healthier and slimmer? From gorging down oily fish to quenching your thirst with delicious, natural teas, adopting the Japanese way of eating can help you become the...

Who would have known 'full fat' could actually be a good thing, let alone a healthy one? Full fat options are often richer in vitamins, minerals AND can help you lose weight!...