All articles by: Vivian KELLY

Crippling cramps, heavy bleeding and serious bloating - save the ibuprofen, those miserable days at work could soon be over with a doctor suggesting women should get PAID menstrual...

Men from the north are known to make better companions, lovers, and boyfriends so if you're looking for love, these are the guys you REALLY need to date. Here are 15 reasons Northern...

When we think of cranberry juice most of us automatically think urinary tract infections (UTIs). Glam, we know, but, you'll be surprised to know what else this super drink can do...

Wine, the new working age binge? Next time you think yourself classy for opting for a nice glass of red, think TWICE. NHS Chief, Duncan Selbie warns adults to start clueing up...

Ladies get rid of your diet books and throw away those diet pills, THIS is the new trick to fighting flab! New research has found that restricting your eating times to an 8 hour...

Feeling broody? This will come as big news!! According to new advice from the NHS, giving birth at home is a ‘safer’ option for many mums-to-be. Which means under the new guidelines...

We love cinnamon for its nostalgic holiday scent and drool-worthy sticky bun recipes BUT that's notall this spice has to offer, it's amazing for health and well being too. From...

Do something amazing and donate blood this holiday season. Now more than ever blood donations are needed in the run up to Christmas and people all across the country need your help...

Starting a diet can be a b*tch. Whether you're on the 5:2, a 30 day Eat Clean challenge or are just trying to switch up your eating habits, most of us know that trying to eat...

SNL perfectly puts the holidays into perspective for us with their new rap video 'Back Home Ballers'. Whether you're in your 20s or 30s this is something we can ALL still relate to...

Let's face it. Unless he's got the Beckham's genes there's a good chance we're judging more than just his looks. Qualities like intelligence, ambition, to dominance and wisdom...

Feeling chilly? Winter doesn't have to be drab. If you need something to keep you snug this season reach for a smooth decadent hot chocolate drink. They're warm, sweet, full of...

Looking for simple play ideas for the holidays? Nurture your kids' creative spirits with fun loving crafts for Christmas. Whether it's a glittery ornament to pimp out your tree...

Turmeric does A LOT more than just make our curries taste good. For thousands of years turmeric has been used across Asia for it's amazing medicinal properties. From easing upset...

For those of you who enjoy a good sausage, this is going to make you (and your stomach) very happy indeed. In light of great British Sausage Week (3rd – 9th November) we thought...

If you could transform your body in just sixty days would you do it? Hell yeah you would. That's what Insanity is all about. From burpees to sprints to push ups, and everything...

Pulled pork alone is awesome, but what if you combined it with other mouthwatering ingredients? Ladies, get ready to foodgasm. Here are 16 finger-licking ways to use pulled pork...

Ever asked yourself what is it about Australian men that's just SO goddamn hot? Yup, we have too. But it's not only their friendly demeanor and sexy accents that we're obsessed with...

No need to splurge on designer make-up. When we know something's going to make us look and feel gorgeous for half the price or less we HAVE to share it. Beauty junkies, you're...

The most common misconception about dieting? 'Crash diets are no good for keeping off the weight', apparently! But don't be so quick to judge, this new study might just change...